We are all on a spiritual journey to the top of a lonely mountain to find ourselves. To find out who we are. What we are made of. We are all travellers in time. We are soul-searching. Time will never stand still and you have to understand and accept the fact. The distance you managed to walk today may not be the distance you can walk tomorrow but that doesn't mean that you have to give up walking completely. You need to be mindful of what you are doing and how far you go. Mindfulness and attitude are extremely important if you want to live a long life. You might be able to swim the width of a river but not the ocean. Nothing will ever stay the same and everything will eventually have to change. Change is inevitable because everything moves on. All things must pass. Dust will return to dust. A river may never become an ocean. But is still pounding like a heartbeat. Strength comes at the most impossible of times when you feel at your most vulnerable you find that your flame still burns and you are still alive. Still relevant. And you can find comfort and joy from the fact you are still in the land of the here and now. Admit your vulnerability. Don't fear weakness because it's part of your humanity. I looked up to the stars and I felt so small and insignificant in comparison. And we are all part of the same universe. A grain of sand on a distant shoreline. But we are all part of the same. Part of a vast ocean. Each planet is a grain of sand in a universal ocean. A grain of sand is as important as the desert that it came from. Water is as important as an ocean. We are all as one